CoachingWith Results.
SENA coaching unlocks everything you need to reach your peak.
Serving Residential Communities
What You Get
When You Start
Free First Consultation Session
Sit down with a SENA coach to map out your goals before you commit.
Custom Training Program
A program built specifically for your goals, lifestyle, and schedule.
In-Building Access
Train where you live with exclusive access to in-building fitness spaces.
Progress Tracking
Track your progress and see real results inside the SENA app.
Direct Access To Your Coach
Direct line to your dedicated SENA coach whenever you need support.
Community Of Motivated Calgarians
Join a community of like-minded, motivated residents.
Exclusive Access To SENA App
Unlock the invite-only SENA app with programs, tracking, and more.
Exclusive Member Events
Access community workouts, run clubs, challenges, and private events.
Group Training
Structured, coached, and results-driven. SENA group classes run inside exclusive fitness facilities and are open to both residents and the public.
View Class Schedule
Private Coaching
One-on-one sessions built entirely around you, your goals, and your schedule. Every program is custom-built — nothing is generic.
Book a Free Session
Online Coaching
Get the same level of programming and accountability from anywhere. Custom plans, regular check-ins, and full support from your SENA coach.
Get Started
Building Partnerships
SENA partners with residential and commercial buildings across Calgary to deliver premium fitness directly to residents — boosting your building's amenity offering at no added cost.
Partner With Us
Pricing That Fits You
Find Your Fit.
Private coaching starts at: $250/month.
Group classes from: $12 per session.
Book a free consultation and our team will find the right fit for your goals, schedule, and budget.
Book a Free ConsultationSENA Info
403-872-0237
aden@senafitness.caOur Hours
What's Included
Custom Training Program- In-Building Sessions
- 1-on-1 Coaching
- Group Class Access
- Online Coaching Available
- Nutrition Guidance
- Progress Tracking
- Community Events
- Access To Private Community Events
- Additional Access To Private Invite Only (SENA APP)
What Our Clients Say
Real people. Real results. Inside their building.
SENA online coaching is clear, structured, and easy to follow. Even remotely.
I'm a stay-at-home mom of two and hadn't prioritized myself in years. I was 15 lbs heavier than I wanted to be, constantly tired, and honestly uncomfortable in my own skin. In 12 weeks with SENA, I lost 15 lbs, rebuilt my strength, and feel like myself again. The sessions were structured, supportive, and something I actually looked forward to. This is the first time I've stuck with anything long term.
I work 50+ hours a week and didn't think I had time to get in shape. Training with SENA twice a week for 10 weeks, I dropped 4% body fat and gained visible muscle. Every session is intentional, no wasted time, no random workouts. It's the most efficient training I've ever done.
The classes are challenging, well programmed, and professionally run.
I was embarrassed to start because I felt so out of shape. I could barely get through a workout without needing breaks. SENA met me exactly where I was without ever making me feel judged. Three months later, I can do full workouts confidently and I'm down 18 lbs. I never thought I'd be someone who enjoys training.
I joined the small group classes thinking it would be like any other class. It's not. You still get coaching, corrections, and personal attention. In 8 weeks I lost 10 lbs and feel noticeably stronger. The energy is amazing and it never feels overcrowded or chaotic.
SENA's coaching is structured, intentional, and results-driven.
I've been with SENA for over 8 months now. I'm down 22 lbs, my posture is better, my back pain is gone, and I feel stronger than I did in my 20s. This isn't a quick fix, it's real coaching that changes how you live. I trust SENA completely.