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Three athletes holding a dumbbell plank in a SENA group class

Built for you.
Coached for
Results.

Group training engineered to drive performance, inside your building.

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Class Categories

New This Season

SENA Signature Classes

SENA Full Body Sweat
01
SENA Full Body Sweat
High-intensity total body conditioning.
SENA Big League
02
SENA Big League
Hypertrophy-focused strength training.
SENA Foundation
03
SENA Foundation
Traditional strength and powerlifting fundamentals.
SENA Overdrive
04
SENA Overdrive
HIIT meets resistance, best of both worlds.
SENA Restore
05
SENA Restore
Mobility, recovery, and movement quality.
SENA Resident Takeover
06
SENA Resident Takeover
Building-exclusive boot camp for the whole community.

Our Coaches

Our coaches build community and push every client past what they thought was possible.

Renowned for results,
built for the Beltline.
Aden Brewerd, Head Coach & Founder

Aden Brewerd

Head Coach & Founder

Classes
This Week

Access group classes and private coaching inside your building. High-energy, professionally coached, and built around your schedule.

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Pick a time that suits you

Opens our scheduling calendar, run by Acuity Scheduling.

Group Fitness FAQ

Athlete working through a battle rope set

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Change Your Life?

Your first session is free. No commitment. Just results.

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